Good morning although it is close to noon. The past week has been full of sadness on the news with the deaths of the children in Chardon, OH and we feel such sorrow about it. Then there were three college girls killed when their car was in an accident. All the tornado's that have left people homeless. Just a bad time lately. As for me and mine we are all secure, healthy, blessed, what more can I say. So far no bad affects of not taking my MS medication. My MRI was good. Nothing new, everything stable as it was on my last check with an MRI. I am exercising every day and working at keeping fit hoping that might be enough to keep me going without having to go back on some sort of injection which I really hate! The oral medications they have I do not qualify for due to side affects or age or what ever. So if I must go back on some sort of medication it is going to be by injection again and I sure don't want that......ever....again! I have worked up to a 50 minute session of exercise a day, sometimes I make only 30. I am planning on working up to doing more or as much as I can. I feel stronger, walk better, feel better, all is good where exercise is concerned. I never thought I would say that. My husband has tried to get forever to exercise more and I have been real good at finding reasons why I can't do it. Who knew I would start thinking he knew what he was talking about? Okay...laugh....I am.

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